pina colada green smoothie

pina colada green smoothie
over here, we LOVE pina coladas. they are our favorite smoothie 
to get when on vacation! well, i discovered a tasty, healthy <<green>> 
version you can make right at home, so here you are! enjoy a taste of paradise!
green pina colada

  • 1 cup skim milk {can substitute soy/ almond milk}
  • 1 banana
  • 1/3 cup  unsweetened coconut flakes
  • 1 cup frozen pineapple chunks
  • 1 handful spinach 
  • 1/3 cup oats {optional}
combine all ingredients in a blender, and blend until smooth.
the oats are optional, they just make it more filling.
we’re obsessed! 

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