Chocolate Banana Cashew Cream Pie Bars

 These are my newest obsession for when I want a decadent dessert but want to health it up! They are pretty healthy I must warn you, so don’t expect brownies or cake in quite the same way, but it is so good in a healthier way! Chase and I love it, but I made it…


Easy and beautiful homemade artisan bread!

I’m finally posting this here because it’s one of those recipes I have written on a post-it note on my fridge. We make it that much! (When I say we, I mean I…haha. Chase joins in the eating part ;) My friend Randi made it when we went over for Sunday dinner months ago, and we…


Clean cookies with almond butter

these clean almond butter cookies are perfect for the times you need to satisfy your sweet tooth (AKA daily for me) but want to keep things healthier. they make for a good cleaner treat! you could use peanut butter, but i love the uniqueness of the almond butter — plus it’s healthier! i’m picky about my almond butter…


Simple protein pancakes

We love these simple pancakes with healthy ingredients! You’d never guess they turn into pancakes, but they are packed with protein from the cottage cheese and eggs. Just throw these 3 ingredients in the blender, then pour the batter onto a griddle just like regular pancakes. 3-ingredient PROTEIN PANCAKES Ingredients: 1 cup cottage cheese 1…


Sweet Potato Pasta with Kale

For a healthy January meal, spiralize some sweet potato into “noodles”, add kale and parm and any toppings, and enjoy a much healthier version of pasta!Ingredients ○ 2 medium sweet potatoes ○ 2-3 tbsp coconut oil ○ 1 small bunch tuscan kale, chopped ^^ (I get mine at Traders!) ○ Parmesan  ○ Salt & pepper to…

terms // advertise // contact
well-traveled wife © 2017. all rights reserved.