favorite smoothies

chocolate almond butter cup smoothie 1.5 cups unsweetened vanilla almond milk 2 tbsp chia seeds 1/5 tbsp almond butter 1/4 cup frozen banana slices 1 tbsp cacao powder 1 scoop chocolate protein powder 1 handful spinach or pinch microgreens optional: 1/4 cup frozen cauliflower ice strawberries & cream smoothie 1 cup frozen strawberries 2 frozen…


lemony pesto orzo soup

so light and springy! 6 cups chicken stock 1/2 cup orzo pasta 1 cup shredded cooked chicken 3 tablespoons fresh lemon juice 1/4 cup pesto bring stock to a simmer in a saucepan. add orzo and cook 1 minute less than per package instructions. add chicken and heat through, about 1 minute. remove pot from…


chicken pad thai

after countless thai takeout friday nights, i finally found a good, simple and healthier pad thai recipe to replace the cartons and have a fresh homemade version! chase loves it and i don’t know when we’ll next get takeout because we feel so much better after eating this version. i found it through the amazing…


clean chocolate chip cookies

these have completely become my new favorite cookie to have on hand during the week to keep my sweet tooth happy without overindulging. they are paleo approved and found off the amazing bakerita blog. had to save here because they are my go-to! so delicious and i love keeping them in the freezer when i…


healthier fruit crisp

i discovered this healthy + delicious version of a fruit crisp when i was pregnant with claire, and have made it so often since. through the summer before having her i was making it weekly! it’s irresistible to make all summer when berries and peaches are everywhere, but i’ve been loving it just as much…

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